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LOCATION: The base of the spine, in the tailbone area
CHANT: LAM
COLOR: Red
MEANING: Physical identity, stability, grounding
The first Chakra
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मूलाधार | Muladhara
The Root chakra is connected to our feelings of self-worth, basic trust and belonging.
If the Root chakra is not balanced, there might be constantly worrying about finances or other basic needs and well-being.
When the Root Chakra is balanced, we will feel secure and confident, both physically and emotionally.
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