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The base of the spine, in the tailbone area
Red
Physical identity, stability, grounding
The first Chakra
मूलाधार | Muladhara
The Root chakra is connected to our feelings of self-worth, basic trust and belonging.
If the Root chakra is not balanced, there might be constantly worrying about finances or other basic needs and well-being.
When the Root Chakra is balanced, we will feel secure and confident, both physically and emotionally.
Meditate now
Get mindful with a free 1min meditation.
Try today’s meditation on the right now.
Root Chakra 1min FREEUChakra Journey
00:00 / 01:09
Click on the Chakra to continue your journey
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